Whether you have been hitting the gym religiously since high school or just pay it a visit every now and then, you can find enough gyms in Brisbane for yourself. Some of the factors that contribute to the formation of a worthy gym are its equipment, machinery, trainers, environment, etc.
After taking all these factors into consideration, we have collected some of the finest gyms out there, ranging from a casual beginner-friendly gyms to extreme weightlifting and professional Gymnasiums. Read this article till the end and make an informed decision as the quality of the gym impacts your quality of life.
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Total fusion is an epitome of a luxurious fitness gym, where you will feel a renewed sense of focus every time you hit it. The gym offers five studio spaces, 40 different class styles, and more than 130 different classes every week. This includes Reformer, Yoga, Run Club, Functional, Fusion, and Cycle Training.
Their focus is to push people to build healthier, flexible, and stronger bodies to help them live better. Since a healthy mind is as important as a healthy body, they also offer a range of Wellness Services, Retreats, and Courses, as well as Virtual Training. After working out, you can also head over to their refuel bar to have a healthy, nourishing snack.
Other than that, having a membership can give you access to all locations plus the benefits that the club has to offer, which include events, health samples, community initiatives, and workshops.
- Phone: +61 7 3539 9999
- Address: Located in Long Island, 18 Longland St, Newstead QLD 4006, Australia
- Link: https://totalfusion.com.au/
Function Well is no doubt the best gym in all of Brisbane; apart from heavy workouts, which they’re famous for, they also offer Metcon, Pilates, Yoga, Boxing, Strength, Conditioning, and HIIT group workout classes.
The gym and all other services are available 24/7, including an Infrared Sauna, Steam Room, and Ice Baths for a relaxing post-workout experience. You can also join their Corporate Training and Personal Training done by some of the best performance coaches in Brisbane.
They offer after-workout-LED Light Therapy, Normatec Boots, and Hyper-Volt Recovery, and their Meditation space helps improve cellular regeneration and decrease muscle fatigue. Afterward, you can analyze your body composition by INBODY 570 for a reliable and precise result.
Function Well’s application is available for all members to track down their fitness and recovery, daily workout goals, and results. It also suggests lots of nutrition plans and numerous workouts.
- Address: 76 Commercial Rd, Newstead QLD 4005, Australia
- Phone: +61 7 3852 3938
- Link: https://functionwell.com.au/
InspireCycle Box gymnasium has by far the most enthusiastic set of trainers who will push you to limits with their encouraging words, high-energy, upbeat music, and ambient lights that intensify the whole environment.
Cardio exercise combined with music and motivation, overflowing with endorphins, gives you rejuvenation and a sudden burst of energy. Cycle experience improves your sprints and jogs in the most fun way.
In the box experience, the workout perfects your uppercut, jab cross, and punches for your better defense. Members and students get interesting discounts throughout the year. The gym offers free cleats for spin classes.
The gym offers some amazing packages, which start from AU$34 for one class up to AU$900 for a year. Meanwhile, students’ single classes start from AU$19 up to AU$40 for a six-month period.
- Address: 76 Commercial Rd, Teneriffe QLD 4006, Australia
- Phone: +61 418 484 050
- Link: https://www.inspirecycle.com.au/
Olympia Body Transformation Sanctuary
Olympia offers a seven-day free trial with unlimited access to all classes and clubs, including HIIT circuit classes, Muay Thai Classes, Boxing as well as Kickboxing. For every member, the programming and workout timing is tailored according to goals and health.
Membership starts from AU$54.50 per week, which includes a monthly Body Composition Scan, Nutrition Guidance, a Strength Training Program, and Personal Trainers. You also get access to their online application to keep track of your activities.
Olympia offers three levels the Jungle, Strength Sanctuary, and the Third Fight Club. They also provide a dining area and changing rooms with all facilities. The equipment store inside the gym provides gloves, shin guards, mouth guards, and wraps which can be brought then and there.
- Address: Located in 144 Edward Street Ground Floor, 144 Edward St, Brisbane City QLD 4000, Australia
- Phone: +61 7 3012 9148
- Link: https://www.olympiatransformations.com/
A highly popular gymnasium in Brisbane which is known for its short and intense HIIT classes, FK HIIT, or FK box. The duration of these classes is around 30-40 minutes and can help you get that daily metabolism boost your body needs. All of these classes are held multiple times throughout the day.
Their interior boasts spectacular airy ceilings with top-notch equipment that ensures that you enjoy your workout to the fullest. You can also try their special Flex and Flow classes that include deep stretching.
The atmosphere is quite chill and induces a motivating feeling inside you the second you enter. Since the layout of the gym is quite practical, you can work out on your own with loads of weights lying around. If you need guidance, you can find a team of highly qualified trainers (some of them are former pro athletes) ready to help you.
- Address: 101 Main St, Kangaroo Point QLD 4169, Australia
- Phone: +61 481 836 787
- Link: https://fitazfkgym.com.au/
UBX Fortitude Valley
Co-founded by Danny Green, the World Champion Boxer, and Tim West, the Tech Entrepreneur, UBX Gyms are spread across 20 different locations throughout Brisbane, covering every nook and cranny. Their aim is to train everyone like a professional boxer.
They offer a mix of Boxing and Strength Training in a flexible format and schedules according to the trainee. The workout involves 12 rounds total, with 6 for Boxing Exercises, Drills, and Skills, while the other 6 comprise of a mix of Cardio, Functional Strength, and Conditioning Movements. At UBX, every day, there is a different combination of training and exercise so that you don’t get bored of doing the same thing.
- Address: 850 Ann St, Fortitude Valley QLD 4006, Australia
- Phone: +61 447 007 229
- Link: https://ubxtraining.com/
Buckle up and get ready to get in shape at Club Bunker, which was constructed by a couple of veterans linked to the fitness industry. Their main motive was to make workout fun instead of a burden or responsibility, and they have succeeded in this as most of the gym members come here for the environment.
As there is no joining fee, you can easily be a part of Club Bunker and enjoy the perks of getting a Body Composition Scan. This scan gives you a detailed outlook on your muscle, body water, and fat percentage so that you actually know on which body part you should work rather than pumping weights cluelessly.
If you have a furry friend by your side, you can drop him off at the dog-friendly zone.
- Address: 27b Doggett St, Fortitude Valley QLD 4006, Australia
- Phone: +61 1300 252 265
- Link: https://www.clubbunker.com.au/
All coaches at Fortitude Barbell are fitness specialists who’ve been competing in power-lifting tournaments internationally for over a decade. Since they believe that everyone is unique, therefore you’ll find various different types of training and exercises in Fortitude Barbell. This is the reason why they dedicate a different type of training for everyone according to their physiques.
They also offer group fitness and health program, one on one, as well as sports-based training. Plus, all the members get a monthly health and fitness checkup from the club.
For corporate training, they have two options an 8-Week Strength Challenge in which the session is for 45-60 minutes, including Squats, Deadlifts, Bench, and other exercises to improve Strength and Flexibility. Meanwhile, the Outdoor Group Fitness session is for 30-60 minutes, including Cardio, Boxing, Circuit Training, Core, and Team Building.
- Address: 69 Montpelier Rd, Fortitude Valley QLD 4006, Australia
- Phone: +61 412 658 585
- Link: https://www.fortitudebarbell.com.au/
Studio 45 Fitness
A one-of-a-kind fitness gymnasium in Brisbane, Studio 45 specializes in Lagree fitness, which is an intense workout that takes inspiration from Pilates and bumps it up a notch. Lagree uses a machine that is quite similar to Pilates and combines Cardio and Strength Training. A Lagree session is all about giving your body an intense workout without putting too much pressure on your joints.
This method of exercising comes from the USA and is adopted by Hollywood due to its effectiveness and practicality. Another reason for its popularity is that it saves time while providing better results than traditional methods. One thing you need to note is that you shouldn’t try to do a full 45-minute set of Lagree if your body is not trained, as it can be quite strenuous.
- Address: 16 Masters St, Newstead QLD 4006, Australia
- Phone: +61 423 939 814
- Link: http://www.studio45fitness.com.au/
Studio 99 Milton
They have a variety of classes for all types of trainees, from the Core which is the most basic one for day-to-day life improvement. You can also try Pilates which is a low impact introduction for beginners. They also have Metabolic Conditioning to increase strength and stamina. Last but not the least, Performance Lifting, which is a resistance training method and prevents day to day injury.
For more enthusiastic trainers they have High-Intensity Interval Training (HIIT) with a variety of movements to increase Cardio fitness. Then there is Athletic Development for improving your Sprints, Jumps, and change of direction. Meanwhile Boxing focuses on upper body strength, the Recovery classes aid in pain relief techniques.
There’s a class for people aged above 65 years for just AU$20 per week. Another unique class is for moms and their little ones to reduce body pain, increase Strength, and most important, Body Confidence.
- Address: Located in John Oxley Centre, 339 Coronation Dr, Milton QLD 4064, Australia
- Phone: +61 431 340 389
- Link: https://www.studio99fitnesscentre.com/
In these dark times where crimes are increasing day by day, one should know how to defend themselves when things go south. Thankfully though, you can find Nuckle Gym in Brisbane, where you can learn how to throw some punches and defend yourself at the right time.
Nuckle gym features a group of motivational instructors that will teach you minute details and techniques you need to know. They provide a complete guide related to Positioning, Footwork, Style, Speed, Agility, etc., that will form a solid technical base. You will also enjoy the pumping beats playing all day long to keep your energy high. Overall this outdoor gym is a solid choice for every type of person.
- Address: 6 Byres St, Newstead QLD 4006, Australia
- Phone: +61 458 682 553
- Link: https://www.nuckle.club/
Jetts Fortitude Valley
Jetts Gym is open for members round the clock, especially for people who do not like to spend hours and hours at the gym, straining their bodies in the end. They have two options for membership holders, a 24/7 gym access starting from AUD$14.95, which includes j-series HIIT team training, access to the members’ app, and no lock-in contract.
Jetts members are allowed to have access to over 250 gyms all around the globe, and with their online application, it became even easier to keep track of fitness, training, nutrition, etc. The more, the merrier; join with a friend and get amazing discounts.
They provide 24/7 access to unlimited HIIT team training starts from AUD$34.90, it gives you access to personal training, unlimited j series HIIT team training, and 280+ gym access globally. Other facilities include changing rooms, free Wi-Fi, and parking.
- Address: 230 Brunswick Street Valley Metro, Shop T18c, Fortitude Valley QLD 4006, Australia
- Phone: +61 7 3852 6058
- Link: https://www.jetts.com.au/clubs/jetts-fortitude-valley/
This comprehensive list highlights some of the best gyms you can find in Brisbane. Each gymnasium differs greatly in size, practicality, fee, and expertise. While some gyms are only focused on bodybuilding, some emphasize on boxing and CrossFit. Find the one that ticks all the boxes and chase your dreams.